should i get a wok
कास्ट आइरन ग्रिडल टपको प्रयोग गर्दा स्वास्थ्यका लागि पनि फाइदाजनक छ। यसमा कुनै रासायनिक कोटिंग हुँदैन, जसले गर्दा तपाईंले खाना पकाउँदा चिन्ता गर्नुपर्ने कुनै विषाक्त तत्व हुँदैन। यो प्राकृतिक रूपले सिकाएको भएकोले, यसले धातुको केही मात्रा पनि खाना सँग मिश्रित गर्छ, जुन शरीरका लागि फाइदाजनक मानिन्छ।
A Healthy Cooking Option
The heavy weight also contributes to the pan’s impressive durability. Cast iron can withstand high temperatures, making it an ideal option for oven use, stovetop cooking, and even campfire grilling. Unlike many modern non-stick pans, cast iron can last for generations if properly cared for. With a bit of seasoning and regular maintenance, a cast iron pan can develop a natural non-stick surface that enhances over time, making it a valuable investment in any kitchen.
cast iron pan weight

Seasoning refers to the layer of polymerized oil that creates a non-stick surface on cast iron pans and skillets. When you heat oil to its smoke point and allow it to cool, the oil molecules break down and bond to the surface of the cast iron, forming a protective layer. This not only provides a natural non-stick surface but also protects the pan from rust.
Cleaning and maintaining cookware can often be a daunting task, but non-stick iron woks are designed with ease of use in mind. The non-stick coating allows for effortless cleanup—most residues can be wiped away with a simple sponge and warm water. Unlike traditional cast iron, which can be more labor-intensive to maintain, non-stick iron woks free you from the hassle of rigorous seasoning and upkeep.
3. Experiment with Marinades While the simplicity of salt and pepper is classic, don’t be afraid to explore marinades. They can add depth of flavor and tenderize the meat.
